When: Fridays at 10:00 AM
Where: Sky Research Studio (upstairs)
Cost: Suggested Donation: $20
Friday is ruled by Venus, the planet of beauty and love, a day to experience Divine Feminine beauty within you and all around you, the perfect day to beautify your body and mind through yoga/connection with your True Self. In this class we will bring ourselves into balance in every way, harmonizing all of the layers of the aura and 10 bodies as well as harmonizing our electromagnetic fields with Mother Earth so that everything in our daily lives can flow more gracefully and effortlessly. We will practice healing meditations, kriyas (energy recipes) for the heart chakra, and sing songs of love and forgiveness accompanied by Rosie’s musical instruments including dulcimer, harmonium, piano and drums. Every class concludes with a Venus gong savasana (healing and integration time of rest). Rosie has been practicing yoga for 27 years and brings to her classes the abundance of all of her yoga experience including her love for dance and intuitive movement, Iyengar yoga, Ashtanga yoga and Universal kundalini yoga, with a specialized focus on yoga for memory loss and tapping into unique creative potential/Soul connection.
Bring a yoga mat and if needed a folded blanket to sit on and yoga strap (optional, yet beneficial especially for beginners) – Rosie sells quality eco-friendly non toxic yoga mats for $30 and can bring straps or blankets to class if needed – email RosieYoga@gmail.com for these items.
Suggested donation: $20 – Everyone is welcome!