Monday nights, 6:30-7:45pm
$10/class, or buy a 10 pack for $90
email annaalena@gmail.com to reserve your space
Women’s YogaYoga offers us time tested techniques for wellbeing, personal growth and transformation. Yoga not only calms the mind, but gives tools necessary for skillfully navigating our changing world, and finding peace and joy within it. This class weaves breath-focused yoga postures, meditation and visualization. No prior yoga experience necessary. All women welcome (prenatal and postnatal friendly). Please bring a mat.
Anna Kimm is a seasoned yoga teacher, mother and Mala artist. She studies Classical yoga (Raja/Patanjali) as well as Hatha, Tantra and Ayurveda. Anna specializes in yoga for women during their childbearing years. She is forever grateful to her teachers Ben Vincent, Rea Mingeva and Pandit Tigunait.
Anna and her family are transplants from the Twin Cities, and are happy to be in Viroqua! She has experienced yoga to be a catalyst for personal growth and transformation, and hopes her teachings carry the power (shakti) of the yoga tradition.
